Easy answer. No. There is nothing that can be consumed that causes a greater expenditure of calories than it provides. But advertisers have given the idea a shot. But it wasn’t long before the idea...
Back in the early 70s, just as I was developing an interest in the chemistry of food, I came across a witty quote by Mark Twain. “Part of the secret of success in life is to eat what you like and...
“Observational” studies are interesting but “interventional” studies are the nuts and bolts of nutritional science. And talking about nuts, a study just published in the New England Journal of...
I get asked a lot of questions. One of the hardest ones to answer is what question I get asked the most often. Although I can’t say that I keep exact stats, my feeling is that queries about...
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