About two weeks ago, hundreds of runners lined up at Parc Jean Drapeau to run the Montreal 21K race. But beneath neon-coloured running shoes and Nike sports socks, you would be surprised to learn...
“People do not like their stretches to be criticized,” wrote Paul Ingraham, a former massage therapist and current science journalist. I’m about to find out for myself.
Seemingly everyone is talking about The Social Dilemma, a Netflix documentary in which some of the men behind social media platforms like Facebook and YouTube look upon their creations and despair....
The documentary “The Game Changers” has been picking up steam on Netflix. This is basically a two-hour promo for a vegan lifestyle focusing on a few athletes who attribute their high-level...
In medical speak we talk, not about being fat, but about overweight or obese. We define being overweight as having a Body Mass Index (BMI) over 25, and obesity as having a BMI over 30. Obesity is...
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