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Can Vitamin C cure the common cold? Hold on

22 Mar 2024

This article was first published in The Montreal Gazette....

Nothing Memorable About Memory Supplements

16 Feb 2024

This article was first published in the Montreal Gazette.

The Vitamin D Puzzle

24 Jan 2024

Walk into any pharmacy or health food store and you will see shelves filled with vitamin D supplements. Then stroll over to a bookstore and you will find all sort of books touting the wonders of...

Wasabi-More than Just a Sushi Condiment?

14 Dec 2023

Wasabi, or “Japanese horseradish,” is a plant in the same family as broccoli, cabbage, mustard, Brussels sprouts, kale, cauliflower and regular horseradish. The common feature here is that these ...

The False Reassurance of Dietary Supplement Regulation

6 Oct 2023

If you are Canadian, you may have seen the letters “NPN” followed by a series of numbers on the packaging of a health product you picked up at the pharmacy, things like vitamin supplements,...

When it Comes to Taking Medicine, It’s Not Only a Matter of “What,” but also “How”

27 Sep 2023

Serendipitous discoveries are legendary in science. Fleming’s discovery of penicillin, Perkin’s of mauve, Silver’s of post-it notes, Roentgen’s of x-rays, Fahlberg’s of saccharin, Plunkett’s of...

Who needs guts?

8 Sep 2023

Imagine not being able to eat a meal with family or friends. That is the case for people who have a condition known as short bowel syndrome (SBS). When large segments of the intestines are missing,...

Berberine. Don’t swallow the hype. Or the pill.

22 Jun 2023

Are you kidding me? “Nature’s Ozempic"? Really? That message is spreading like wildfire on TikTok about berberine, a compound found in plants such as barberry, golden seal and meadow rue that have...

A Different Twist on the “Dose Makes the Poison”

8 Mar 2023

Mithridates VI ruled the ancient Asian kingdom of Pontus in the first century. The king was terrified of being poisoned—not an unreasonable worry, given that assassins at the time were adept at...

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