Free Counselling
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In Montreal:
- Head and Hands: Free social services support and counselling (age 12-25)
- Expression LaSalle: Free art therapy, drama therapy, and music therapy group and individual sessions
- ANEB Quebec: Group and individual support for body image and eating disorders
- AmiQuebec: Support for those with friends or family experiencing mental illness
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In Gatineau/Ottawa:
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The Walk-in Counselling Clinic (Ontario residents only)
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Private Counselling
Individual clinicians may offer sliding scale
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In Montreal:
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In Gatineau/Ottawa:
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Directory Sites:
Affordable Counselling
Sliding scale, reduced fee
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In Montreal:
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In Gatineau/Ottawa: