Healthier Together Challenge - Week 4: Balance (Online)

Offered by the Health and Wellness Program as part of the Healthier Together Challenge

Having good balance helps prevent falls, injury, and simply makes your daily activities easier to perform. Join Liliana Ospina, Yoga Instructor, to learn how to maintain your balance which requires coordination from your muscles, tendons, bones, eyes, ears and brain.

To register:

1. Click here to register through Minerva. Registration closes at 9 am on the day of the event.

Note: The link to the session will be sent on the day of event, around 10 am.