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Vélo Québec Presents: Get ready for biking season in the city (Online)

Tuesday, April 29, 2025 12:00to13:00

Offered by the McGill Office of Sustainability (MOOS) and the Health and Wellness Program 

Join Vélo Québec on April 29th for an engaging workshop that explores cycling as a practical and enjoyable way to get around the city. This session will cover the essentials of urban cycling, including tips for riding comfortably, equipping your bike, and preventing theft. Participants will also learn how to navigate urban environments with confidence and get introduced to BIXI, Montréal’s bike-sharing service.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
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Mental Load Series: A Guided Life Audit (Online)

Tuesday, May 6, 2025 12:00to13:00

Offered by the Health and Wellness Program 

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
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Retiring Alone: Now What? (Online)

Tuesday, May 13, 2025 12:00to13:00

Offered by the Health and Wellness Program

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
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Summer Fun & Intuitive Eating (Online)

Monday, May 26, 2025 12:00to13:00

Offered by the Health and Wellness Program 

With the warmer weather comes barbecues, terrasses, spontaneous road trips, and indulgent treats. But how do we balance fun and freedom while still listening to our body and hunger/satiety cues?

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
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Realizing your wealth: Planning for your retirement and avoiding the 9 biggest mistakes (Online)

Tuesday, June 3, 2025 12:00to13:00

Offered by the Health and Wellness Program 

The road to and through retirement can be complicated. As you near retirement, the stakes are higher as you switch from saving for retirement to relying on your savings to meet your lifestyle spending needs.

It's never too soon to start thinking about - and planning for - your dream retirement, no matter how far off it may feel. For most investors, the first step to achieving your retirement goals is understanding the unique risks involved in retirement planning.

Classified as: faculty, My Healthy Workplace, Health and Well-being, staff, Staff Health and Well-Being
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