Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.
In this 60-minute workshop on legal literacy, students will learn about housing rights, student rights (with respect to McGill policies), and employment rights. They will explore different scenarios, and their legal rights within each scenario.
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced.
Do you have questions about accessing healthcare in Quebec and your International Health Insurance (IHI)? How to make claims? or have questions about your insurance coverage? Join this webinar to find the answers to these questions!
This event will take place: Wednesday, June 12th, 2024 (3:00 p.m. - 4:30 p.m.)
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Being an international student is an exciting yet challenging experience. Familiarizing yourself as a newcomer with the new country, a new educational institution and different linguistic and cultural environment may be tough.
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Assertiveness
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Tuesday, 9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
You’ve made it to McGill! This is a huge accomplishment for you and all your peers. Maybe you’re used to a straight-A average, but now, so is everyone around you! And things can get competitive. What does it mean to hit the books at one of the top universities in the world?
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day due to poor sleep.
Thursday, 1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!