One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off!
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Meet us in the Healthy Living Annex-Suite 3100.
Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion are linked to increases in one’s overall wellbeing.
Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness. Students may attend one or all sessions.
Feldenkrais lessons help reduce tension and effort, overcome and prevent performance-related injuries, and bring relief from aches and pains. They also provide enhanced coordination and increased quality of movement and attention.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness. Students welcome to bring their lunch.
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Meet us in the Healthy Living Annex-Suite 3100.
Join our MINI sessions to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement.
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (mostly importantly) take the pressure off!
Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.
A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Meet us in the Healthy Living Annex-Suite 3100.
Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Feldenkrais lessons help reduce tension and effort, overcome and prevent performance-related injuries, and bring relief from aches and pains. They also provide enhanced coordination and increased quality of movement and attention.