Boost Your Health 2018

'Boost Your Health' is a series of lunchtime information sessions, events and activities focusing on mental health, nutrition, exercise & the importance of being active, stress reduction, and  disease prevention.

The series runs from January to May and from September to December.

Get notified of upcoming events!

Join our newsletter to receive email notifications of upcoming Health & Wellbeing events. Go to [at] and provide your name and email address.

Questions? Comments? Suggestions?  Email us at [at]                                                                                                                                               

The Boost Your Health series has ended for another year!  Thank you to everyone who participated and for contributing to its success!  Thank you to those who attended presentations, workshops and activities and to those who presented. We will return in 2019 with a new lineup of health & wellness events.  So stay tuned!

The Health & Wellbeing Team wishes you all a happy and healthy holiday season!