This workshop will review the basic ergonomic principles and highlight the importance of properly adjusting office equipment and moving during your day./hrCategory: Staff Health & Well-Being
This informal session is for all 2SLGBTQIA+ staff to come together as a group and share each other's wellness tips and self-care strategies.
To register/hrCategory: Staff Health & Well-Being
We are each in charge of our own health and well-being and having the right information can help us stay healthy and recover when we are not well./hrCategory: Staff Health & Well-Being
Learn how to save more, pay down debt, spend less and invest in the future. The learning objectives for participants are:/hrCategory: Staff Health & Well-Being
Join this 15-minute virtual stretch break presented by McGill Recreation and 'deskercise" with stretching exercises from your workstation.
To register/hrCategory: Staff Health & Well-Being
Join this 15-minute virtual stretch break presented by McGill Recreation and 'deskercise" with stretching exercises from your workstation.
To register/hrCategory: Staff Health & Well-Being
This informal session is for all faculty and staff who are Black, Indigenous and People of Colour (BIPOC) to come together as a group and share each other's wellness tips and self-care strategies. ...
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