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Make Budget Friendly and Sustainable Eating Easy by Cooking with Pulses (Virtual)

Tuesday, March 28, 2023 12:00to13:15

Offered by the Health and Well-Being Program/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Reduce your Mental Load with these Meal Planning Tips (and save money) (In-Person)

Thursday, March 23, 2023 12:00to13:15

Offered by the Health and Well-Being Program and the School of Human Nutrition/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

But I Was Told Drinking Was Good for Me? (Virtual)

Friday, March 17, 2023 12:00to13:15

Offered by the Health and Well-Being Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

5 Ways to Reduce Emotional Eating

28 Apr 2020

Emotional eating; it’s a relatively common behaviour that can have unwanted effects on weight. Not only has it been associated with weight gain over time, emotional eating has also been shown to...

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