Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion can be incredibly effective in moderating stress and anxiety.
IT Exploration and IT Exploitation Across Contexts: A Meta-Analysis of IT Ambidexterity and Research Agenda
Date: Friday, January 30, 2026
Time: 2:00 p.m. - 3:30 p.m. EST
Location: Room 046 – Bronfman basement
TITLE / TITRE
Follow-the-Perturbed-Leader with Between-Action Dependence
ABSTRACT / RÉSUMÉ
Are you thinking about applying for an internship or ARIA for next summer? This is your opportunity to network with past interns and ask all your questions to the AIO staff!
AMI Week drop-in hours will be held from Monday, January 26, 2026 to Friday, January 30, 2026, from 3:00 to 5:00 PM in Leacock Room 308 (AIO Lounge). Full schedule below:
The Black Student Association at the School of Population and Global Health (BSA-SPGH) invites the McGill community to a salsa workshop. This event will serve to shed light on the history and context for one of the most popular dances currently, salsa. Taught by Gabrielle Jacob, a current PhD student in the department, the salsa dance class will include the Afro-Cuban origins of salsa and a basic class on one of the styles of salsa, Salsa on2, created in New York City.
This event is open to McGill students, faculty members, staff, and alumni.
Ira Coleman, coordinator
Patrick Hansen, Artistic and Stage Director
Stephen Hargreaves, Music Director and Conductor
BENJAMIN BRITTEN The Rape of Lucretia
Pre-concert lecture one hour before each performance
The deadline to submit online transactions for fiscal period 9 (transactions dated January 1st - 31st) is January 31st.
Patrick Hansen, Artistic and Stage Director
Stephen Hargreaves, Music Director and Conductor
BENJAMIN BRITTEN The Rape of Lucretia
Pre-concert lecture one hour before each performance
Join us on Saturday January 31st for guided skiing, snowshoeing and walking through the Morgan Arboretum under the light of the full moon!
Reserve your tickets now through the following link and pay at the Gatehouse: Reservation Form
Warm clothes, headlamps, ski poles and crampons (if walking) required.
Application deadline for Winter practical examinations in Music (B.Mus./L.Mus.). For further information, consult the exam tab under the admitted program on the music website http://www.mcgill.ca/music/programs.
Application deadline for Fall 2026 admission to Agricultural & Environmental Sciences, Architecture, Arts, B.A.&Sc., Education, Engineering, Management (including Part-time B.Com.), Nursing or Science by applicants studying or who last studied in a Canadian high school (excluding Quebec).
Patrick Hansen, Artistic and Stage Director
Stephen Hargreaves, Music Director and Conductor
Pre-concert lecture one hour before each performance
On campus and in Montreal, Muslims are not distant or unknowable; they are our classmates, roommates, neighbours, co-workers, and among the public servants, professionals, and leaders who strengthen the fabric of our society. Just like the rest of us, the struggle to balance competing priorities such as work, school, and family life. MAW is a proactive way to recognize the contributions of Muslims, diminish stereotypes, build bridges, and exercise non-dualistic critical thinking. It's a time for interfaith dialogue and cultural exchange, including through stories, food, and art.
Patrick Hansen, Artistic and Stage Director
Stephen Hargreaves, Music Director and Conductor
BENJAMIN BRITTEN The Rape of Lucretia
Pre-concert lecture one hour before each performance