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Ditch your debt and take control of your finances (Online)

Monday, November 25, 2024 13:00to14:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Embracing Intuitive Eating: Rediscovering Your Relationship with Food (Online)

Monday, November 11, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Mental Load Series: Rebalancing the Household Load for Healthier Relationships (Online)

Tuesday, November 19, 2024 12:00toTuesday, December 3, 2024 13:00

Offered by the Health and Wellness Program in collaboration with Éduc'alcool/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

"Why do I drink?" with Éduc'alcool (Online)

Tuesday, December 3, 2024 12:00to13:00

Offered by the Health and Wellness Program in collaboration with Éduc'alcool/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Nourish to Flourish: What is the Link Between Nutrition and Mental Health? (Online)

Tuesday, October 1, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Debunking Common Dental Hygiene Myths (Online)

Tuesday, October 8, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Break the Sitting Cycle: The Importance of Changing Positions (Online)

Tuesday, October 15, 2024 12:00to13:00

Offered by the Health and Wellness Program and Work Well McGill/hrCategory: Human Resources Staff Health & Well-Being Staff workshops

Handling the Back-to-School Rush (Online)

Tuesday, September 24, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

How to Self-Massage and Get those Knots-Out (Online)

Monday, October 28, 2024 12:00to13:00

Offered by the Health and Wellness Program /hrCategory: Human Resources Staff Health & Well-Being Staff workshops

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