AMI-Quebec Presents: Emotion Regulation and Validation (Virtual)

AMI (Action on Mental Illness)-Quebec is a non-profit organization that helps families manage the effects of mental illness through support, education, guidance, and advocacy. They help family caregivers cope with mental illness in a loved one including those in the circle of support of someone living with mental illness (parents, spouses, siblings, adult children, friends, etc.). They offer various programs and services such as workshops, support groups, counselling for families, family peer support, outreach, online learning, resources, special events, and more.