Five Ways to Share the Mental Load in a Partnership (Online)

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

In many relationships, the mental load—the behind-the-scenes thinking, planning, and organizing that keeps a household running—can fall disproportionately on one partner, leading to stress and imbalance. In this workshop, Jennifer Swartley, certified facilitator of the Fair Play Method, will guide us through five practical strategies to better share this load, fostering a more equitable and harmonious partnership. Whether you're looking to enhance your communication, create a more balanced division of labor, or simply reduce stress, this workshop will provide valuable insights and tools to help you and your partner thrive together.

Register here.