MUPP: General Information Session (online)

Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the McGill University Pension Plan and newly hired employees contemplating joining the Plan.

Topics will include:

Retirement Information Session (online) - due to conflict, date changed from May 9th to May 10th

Intended for all members of the McGill University Pension Plan and McGill University Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:

How Exercise can Support you through Menopause (Online)

Offered by the Health and Wellness Program 

Embarking on the journey through perimenopause and menopause brings about a multitude of changes, both physical and emotional, for women. One of the most impactful tools in managing this transition is exercise. This workshop aims to shed light on the importance of physical activity during this phase of life and provide practical strategies for integrating exercise into daily routines effectively.

MUPP: Settlement Options Information Session (online)

Intended for members of the McGill University Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.

Topics will include:

MUPP: Part A (hybrid) Information Session (online)

Intended for members of Part A (hybrid segment) of the McGill University Pension Plan (joined prior to January 1, 2009).

We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.

Helping Anxious Children and Teenagers (Online)

Offered by the Health and Wellness Program 

In today's stressful world, many children and young people experience immense stress at school and at home, affecting their self-confidence, behavior, sleep and interpersonal relationships. Discover tools to reassure children, build confidence and help them spread their wings.

Learn more about the Employee and Family Assistant Program (Online)

Offered by the Health and Wellness Program our EFAP Provider, TELUS Health