If you are looking for nutrition information related to a specific health condition, you can get started by consulting the general health section of our website. Make sure to consult a doctor or a registered dietitian for individualized medical advice.
| GENERAL INFORMATION | |
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| Canada's Food Guide |
This is considered the go-to general guideline for nutrition advice in Canada. Visit The Government of Canada’s Food and Nutrition webpage for information about how to ‘Eat Well. Live Well’. You will find recipes and video tips, as well as information on food labels and food safety. |
| Canada's Guidance on Alcohol and Health | Provides evidence-based advice on alcohol to support people in making informed decisions about their health. |
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Evidence-based nutrition information from A to Z developed by registered dietitians. |
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| Éduc'Alcool | Discover the many different ways that alcohol affects the body. Find different tools such as a calcoholator and interesting facts and myths about alcohol. |
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Easy, simple and direct nutrition information. Browse the Topics List for information about specific nutrients, health conditions, recipes, meal planning, healthy eating on a budget, vegan/vegetarian diets and more. |
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| Recipes | |
| HOW TO FIND A DIETITIAN |
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To find a registered dietitian, check the OPDQ (Ordre professionnel des diététistes du Québec) or Dietitians of Canada websites. You can filter your search by specialty and location to make your search more personalized. |
| SUSTAINABLE EATING |
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Sustainability is one of McGill’s biggest goals, and sustainable eating is one very important part of this goal. It is also now portrayed in the new Canadian Food Guide. Read more about sustainable eating in general |
| EATING ON CAMPUS | |
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Check McGill’s list of all cafeterias and dining locations around campus to explore your options. |
Many of these resources were curated for McGill University Staff and Faculty by a McGill Dietetics student, as a guide to help facilitate decisions regarding food and health. Credit: Salmeen Salem (Level 4 McGill Dietetics Student).
